The Art of Noticing
Imagine stepping away from the demands of daily life and immersing yourself in a week of profound tranquility and self-discovery, nestled in the serene beauty of Northern Portugal. From June 20th to 26th, join us at the stunning D’Alijo Retreat Center for a transformative 7-day journey designed to help you reconnect with yourself and experience deep nourishment—body, mind, and soul.
Slow down, listen in, and rediscover the peace within.
The theme of our retreat, The Art of Noticing, invites you to explore the subtle workings of the mind and body. It's about slowing down, becoming aware of the patterns and thoughts that guide us, and awakening to life as it truly is—in all its beauty and complexity. True freedom doesn’t come from rearranging external circumstances, but from reconnecting with the stillness within.
At D’Alijo Retreat Center, you’ll discover the perfect backdrop for profound inner exploration. Set amid five hectares of nature—complete with olive trees, mountain vistas, waterfalls, and serene pools—this sanctuary encourages you to rest, reflect, and reconnect with your inner self. Although the surrounding beauty beckons, this retreat is a true invitation to turn your focus inward.
What Awaits You:
7 Days / 6 Nights
of Transformation:
The Power of Silence:
Nourishment of Body
Healing Immersion in Nature:
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7 Days & 6 Nights of Transformation: Deepen your yoga and meditation practice with daily sessions designed to bring you back to the present and into your body.
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The Power of Silence: For the last 3 days, you’ll move into silence—an opportunity to go deeper into self-inquiry and mindfulness. In this quietude, you'll notice your thoughts, beliefs, and patterns with greater clarity. And if the idea of silence feels intimidating, rest assured that you won’t be alone. I’ll be holding space for you every step of the way, offering gentle guidance and support whenever needed. Even in the stillness, you’ll feel held in a safe, loving environment.
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Nature Immersion: Explore the stunning grounds of D’Alijo, with walking trails that lead to rivers, waterfalls, natural pools or hidden benches to soak in the sight seeing. Allow the healing power of nature to guide your journey inward.
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Nourishment for the Body: Included in your retreat package are three delicious meals daily—breakfast, lunch, and dinner—all prepared with the freshest local ingredients. The food at D’Alijo is truly exceptional, offering the best retreat cuisine I’ve ever experienced. You’ll enjoy meals that nourish your body, leaving you feeling energized and cared for.
The Art of Noticing
During the retreat, you’ll be guided through The Art of Noticing, a practice of deep mindfulness and awareness. We’ll explore how to:
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Listen in: Observe your thoughts, emotions, and sensations without judgment.
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See life’s beauty: Reawaken to the simple joys of the present moment.
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Transform your patterns: Recognize the habits and beliefs that no longer serve you and learn to respond with greater wisdom.
Through this practice, you’ll discover how true peace and contentment arise from within, regardless of external circumstances. This deep sense of awareness and tranquility will stay with you, helping you navigate life’s challenges with more grace and ease.
Why This Retreat?
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Reconnect with Inner Peace: Move beyond the distractions and demands of daily life and rediscover the quiet stillness within you.
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Deepen Your Practice: Whether you’re new to yoga or have been practicing for years, this retreat offers a rare chance to deepen your connection to both yoga and meditation.
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Embrace Silence: The final three days in silence will help you go even deeper into self-awareness and mindfulness, allowing for profound inner transformation.
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Immerse Yourself in Nature: D’Alijo Retreat Center is a hidden gem in the heart of Portugal, offering a peaceful haven to rest, reflect, and restore.
Is This Retreat for You?
This retreat is for you if:
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You’re seeking inner peace and tranquility.
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You’re ready to deepen your yoga and meditation practice.
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You want to explore mindfulness and self-inquiry.
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You’re curious about the healing power of silence.
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You need space to rest, reflect, and reconnect with yourself.
Whether you’re new to mindfulness or a seasoned practitioner, this retreat offers the tools and space to go deeper. It’s a chance to step away from the noise and demands of the outside world and focus on your own well-being.
What You’ll Take Away
By the end of the retreat, you’ll leave with:
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A renewed sense of inner peace and ease.
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A deeper understanding of your thoughts and patterns.
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Tools to help you navigate life’s demands with more balance and clarity.
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A rekindled connection to your practice and yourself.
Reserve Your Room
Enjoy an exceptional stay in one of our three Mountain Lodges.
Each Lodge features three inviting single rooms (furnished with single beds) and shared facilities, providing a perfect combination of privacy and community.
* 2 Rooms can be made into a couple/sharing room
Mountain Lodge
Single Room
€1,150 (excluding 23% VAT)
€1,415 (including VAT)
Couple/ Sharing Room
€1,106 (excluding 23% VAT)
€1,361 (including VAT)
*price per person
- Please be aware that the property is quite hilly and beautifully integrated into nature. Be prepared to walk up and down hills and stairs to access the yoga shala, dining areas, pool, and other facilities.
How to Get to Us
We can arrange airport transportation to and from Porto Airport and will strive to organize one or two group transfers based on flight schedules to make it the most cost-effective option for everyone. (Transport costs are not included.)
OPTIONS:
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€120 for a car (up to 3 people), one way
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€250 for a van (up to 8 people), one way
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€375 for a van (up to 20 people (we only have max 11 guests), one way
( so prices can vary from €34 - 120 Euros)
Please note that transport rates may fluctuate due to external factors like fuel prices and tolls. We will communicate any changes upfront.
D'Alijo Surroundings
Explore the stunning surroundings! UNESCO-listed Guimarães and Porto are less than an hour away, as are Braga and Barcelos (home to the largest Portuguese market on Thursdays). The picturesque Douro River and wine valley are also less than 45 minutes away. All trips can be organized by our management on short notice.
Not Sure?
Have Some Doubts?
I’m more than happy to jump on a call to discuss any questions or concerns you may have! It’s completely normal to feel uncertain or nervous about booking a retreat, especially if it’s your first time. Whether you prefer a call or an email, I’m here to help you through the process. Just send me an email, and we can schedule a time to chat.